For immediate relief – Apply moist heat or ice packs: Place ice in a plastic bag, wrap it in a thin cloth, and apply it to your face for 10 minutes. Then take it off for 10 minutes before reapplying it. Another option is to run warm water over a washcloth, then apply it to […]
Day: December 19, 2022
How To Calm Down Braces Pain?How To Calm Down Braces Pain?
10 Tips for Braces Pain Relief Oral anesthetics. A simple way to get some braces pain relief is to rub an oral anesthetic like Orajel or Anbesol directly on the sensitive teeth and gums. Over-the-counter pain medicine. An ice pack. Cold ice water. Soft foods. Orthodontic wax. A warm rinse. A gum massage. ё Do […]
How To Pain Relief In Periods?How To Pain Relief In Periods?
5. Get your vitamins and minerals – Eating a healthy diet may be yet another way to relieve period pain, since certain vitamins and minerals have been suggested to help reduce cramps. “More research is needed, but some evidence shows that vitamin B1, also called thiamin, and magnesium may help reduce period cramps. Nuts and […]
Pain In Tricep When Lifting Arm?Pain In Tricep When Lifting Arm?
What is Triceps pain? – If you have pain in the back side of your upper arm, you may have triceps pain, it is mostly due to overuse muscle pain or lifting heavy objects or it may be due you have overexercised in the gym. The triceps muscle is the large muscle that stays in […]
How To Use Turmeric For Stomach Pain?How To Use Turmeric For Stomach Pain?
Turmeric and Jaggery – Jaggery (traditional unrefined, uncentrifuged whole cane sugar) is an important part of Ayurveda. In fact, in most cases you will find ayurvedic medicines involving jaggery and not sugar. For stomach pain, you need to boil 10 gms of the bark of turmeric root in about quarter liter of water. Is turmeric […]