Day: January 28, 2023

What Exercise To Avoid During Pregnancy?What Exercise To Avoid During Pregnancy?

What Exercises Should Be Avoided During Pregnancy? – There are certain exercises and activities that can be harmful if performed during pregnancy. Avoid: Holding your breath during any activityActivities where falling is likely (such as skiing and horseback riding)Contact sports such as softball, football, basketball and volleyballAny exercise that may cause even mild abdominal trauma, […]