How To Feel Pleasure From Pain?

How To Feel Pleasure From Pain
How To Feel Pleasure From Pain Learn the Secrets of Your Subconscious Mind As a Master NLP Practitioner and Hypnotist I’ve helped hundreds of people that have come to my San Diego Office shift the way they feel in the moment, and in the future using the power of advanced hypnotherapy or hypnosis and Neuro Linguistic Programming or NLP.

How? By helping these people understand the effects of pain and pleasure and how they can use it for their benefit. As Tony Robbins says, everything you do in life is a result of how you feel about something. In fact, psychotherapist since the time of Freud have discussed that as a human being, you try to avoid pain and find pleasure.

If you actually stop and think about it, from the time you get up in the morning until you go to bed at night, every thing you do comes as a result of you trying to avoid pain and seeking pleasure. The Link Between Your Senses and Your Emotional Brain How To Feel Pleasure From Pain Learn Secrets of Highly Successful People Just like everyone else in the world your subconscious mind has been receiving training about what gives you pain and pleasure since you were born. For example, babies learn to smile at their mom and other people.

Why? They smile because they receive a smile back and sometimes get picked up, changed, burped or talked to. They heard, saw and felt that smiling at people can give you lots of pleasure. Now when someone smiles you get a good feeling. You have associated pleasure with smiling. But you can also associate experiences to pain.

Painful Associations There are many ways to associate pain from your early experiences. I’ll give you a personal example. When I was a small boy I was very active. I hallucinate (imagine) that my brother and I running around and getting into things all the time must’ve made my mother a tiny bit anxious (okay, maybe more than a tiny bit).

  1. As a result, when I did something she didn’t appreciate she would yell at me and sometimes (often) give me a swat on the bottom.
  2. After a while I associated her yelling with the pain of the swat on my bottom.
  3. Neuro Linguistic Programming or NLP calls that an association or anchor, in this case between my active behavior and what I heard and felt.

I remember in kindergarten my teacher once (at least once) called my name loudly and I jumped. I didn’t realize it at the time but my emotional brain had been trained to associate being yelled at with pain. I remember that my teacher asked me why jumped.

I didn’t know the answer to that one for many years afterwards. How Has Your Subconscious Mind Been Trained? Over the years your emotional brain has received a lot of different inputs, sights, sounds, feelings, tastes, smells. Your subconscious mind has learned to associate some of these with pleasure and others with pain.

For example, when you hear a song that reminds you of an early romantic experience you get “feelings” of love. Your head “feels” a certain way and you get a “feeling” in your stomach. Even though you’ve long forgotten why, you love listening to this song.

You’ve associated this song with pleasure. But maybe you had a different type of association. Maybe you had a song in a different relationship but that relationship turned out to be a unhappy one. When you hear that song you get “feelings” of rejection and disappointment. You “feel” angry and “feel” all broke up inside.

You actually “feel” like crying even though you’ve forgotten why. You’ve associated this song with pain. There is Pain and Pleasure in Everything You Do The reason you either do or do not do anything in your life is because what you’ve associated or linked up to it. How To Feel Pleasure From Pain Learn Secrets of Highly Successful People Let’s say your grandmother gave you a piece of chocolate cake every time she was with you and you fell down and skinned your knee. After you ate the cake you felt better. Falling down is painful and that chocolate cake made the pain go away.

  1. You associated chocolate cake with feeling better.
  2. Now twenty years later you’re wondering why you’re 30 pounds overweight and why you “can’t resist” chocolate.
  3. It’s your associations! How to Shift Your Emotional Brain’s Associations The good news is you can shift the associations your subconscious mind has stored up, training it to respond differently.

You can learn to associate good feelings with anything you choose! Let me give you an example of how you can improve your ability to learn by making an association using an NLP technique called anchoring, quickly and easily: Your Learning Anchor 1. Close your eyes and imagine or remember a time when you felt curious about learning.

  • Think of a time when you felt positive about learning.
  • Maybe it was a specific subject in school or something at work that fascinated you and that you were very curious about.
  • When you get into your peak state (this is when you feel your absolute best about being curious about learning) touch a spot on your forearm.

This is your curious anchor spot.2. Do the above again. Close your eyes and imagine or remember a time when you felt curious about learning. Think of a time when you felt positive about learning. When you get into your peak state (this is when you feel your absolute best about being curious about learning) touch the same curious spot on your forearm.

  1. This is called stacking your anchor.
  2. Note: This is simply a form of self hypnosis.
  3. You are learning to “hypnotize” yourself to feel good about learning.3.
  4. Open your eyes and think about what it’s like to brush your teeth.
  5. You are breaking your state.
  6. Your Fun Anchor Now you are going to install an anchor for having fun, powerful fun, any time you’d like.

Think about what’s fun and exciting for you.1. Remember a time when you were excited and having fun. This might have been a time as a child, as an adult, a playful happy, fun time. Really feel the feelings, see what you see, hear what you hear. When you get into the peak state (when you feel the absolutely best and happiest) touch a spot right above your wrist.

  1. This is your fun anchor.2.
  2. Stack your fun anchor.
  3. Again, remember a time when you were excited and having fun.
  4. This might have been a time as a child, as an adult, a playful happy, fun time.
  5. Really feel the feelings, see what you see, hear what you hear.
  6. When you get into the peak state (when you feel the absolutely best and happiest) touch the same spot right above your wrist.

You have stacked your anchor.3. Open your eyes and think about what it’s like to wash your dishes. You are breaking your state. Making the Association Now you want to associate learning with fun. The way you do this is to fire both the anchors simultaneously.

  • Close your eyes and touch your right above the wrist with your pinky finger and your forearm with your thumb at the same time.
  • You have combed these two peak states into one.
  • Now learning is fun! Using Neuro Linguistic programming (NLP) to Develop the Life of Your Dreams Just the way you combined learning with fun you can develop a combination that overcomes any barriers or blockages to things that, in the past, have held you back.

You can live the life of your dreams. Start using this technique to help you train your subconscious mind to start living that life today! Related Articles What is NLP? Improving Your Life With Self Hypnosis How to Transform Your Life (part 1) What are the Benefits of Hypnosis? Would You Like to Learn More About Neuro Linguistic programming (NLP)? How To Feel Pleasure From Pain Click Here to Find Out More! Would you like to learn more about NLP and how you can experience self hypnosis? Then download your copies of “Make Your Dreams Come True” a self hypnosis recording and “Secrets of Your Subconscious Mind” a report that explains how you can use advanced hypnotherapy or hypnosis and Neuro Linguistic Programming or NLP for your success and you can have both of these absolutely FREE.

  1. Just follow this link to download your FREE copies of “Make Your Dreams Come True” and “Secrets of Your Subconscious Mind” About the Author Wil Dieck is a Master NLP Practitioner and Hypnotist who lives in San Diego, CA.
  2. He is America’s #1 Mental Fitness Coach© and the founder of Total Mind Therapy© a fusion of advanced hypnotherapy (hypnosis) and Neuro Linguistic programming (NLP).

He is the world’s leading authority on using Total Mind Therapy© to help people achieve their goals and dreams, teaching thousands in both private and business settings how to develop the life they desire. If you are interested in learning more about how you or your business can use Total Mind Therapy© then call (619) 293-3255 for a complimentary, risk free training session over the phone.

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Can you get pleasure from pain?

(Image credit: Getty Images ) How To Feel Pleasure From Pain Why exactly do some people enjoy eye-wateringly hot curries, extreme workouts or sadomasochistic sex? H His opponent had been known to cause seizures, heart attacks, and even death. But Jason McNabb looked remarkably calm as he entered the arena. The whistle blew.

Assault came thick and fast – a chaotic rush of watering eyes, swollen lips and perspiration. This was no ordinary competition. McNabb now holds a world record for eating the most Bhut Jolokia peppers in two minutes. “It felt like I had a mouthful of hornets stinging me all at one time. Candidly, it was like pure hell”, he says.

The Bhut Jolokia, or ‘ghost pepper’ can measure more than a million Scoville units – in other words, it is 200 to 400 times spicier than a jalapeno. It’s one of the hottest in the world, and anyone who takes so much as a nibble is likely to suffer excruciating pain. How To Feel Pleasure From Pain Jason McNabb is a champion chilli-eater and describes it as “pure hell” (Credit: Guinness World Records) Common sense tells us that people seek pleasure and avoid pain. But that’s not always the case – various activities involve pain, including running, hot massages, tattoos, piercings and even BDSM (an abbreviation for bondage, discipline, domination, submission, sadism and masochism).

For McNabb, the pain from the peppers produces a rush that is similar to that produced by food, drugs or sex. “The pain subsided pretty quickly and then it was just the high of the adrenaline and euphoria from the peppers,” Jason explains. The link between pleasure and pain is deeply rooted in our biology.

For a start, all pain causes the central nervous system to release endorphins – proteins which act to block pain and work in a similar way to opiates such as morphine to induce feelings of euphoria. The relationship will come as no surprise to those who run.

Bursts of intense exertion release lactic acid, a by-product of the breakdown of glucose when oxygen is in short supply. The acid irritates pain receptors in the muscles, and these communicate their plight to the brain through electrical messages, sent through the spinal cord. The signals are interpreted as a burning sensation in the legs, usually causing the runner to slow down or stop.

That is until the nervous system’s control centre, the hippocampus, kicks in. This seahorse-shaped portion of the brain responds to pain signals by ordering the production of the body’s own narcotics, endorphins. The proteins bind to opioid receptors in the brain and prevent the release of chemicals involved in the transmission of pain signals. How To Feel Pleasure From Pain Runners get a high after a long workout, but what’s going on in the brain? (Credit: Thinkstock) Meanwhile, the pain of intense exercise also causes a spike in another of the body’s painkillers, anandamide. Known as the ‘bliss chemical’, it binds to cannabinoid receptors in the brain to block pain signals and induce the warm, fuzzy pleasure emulated by marijuana, which binds to the same receptors.

Adrenaline, also produced in response to pain, adds to the excitement by raising the athlete’s heart rate. Burning legs are thought to discourage overexertion, while the ‘runner’s high’ may have enabled our ancestors to endure the pain of a marathon hunt. More generally, the pleasurable post-pain rush is thought to have evolved to help people cope in the immediate aftermath of an injury.

But why are some types of pain enjoyable, and others just plain agonising? One theory to explain it is ‘benign masochism’ – seeking out pain while maintaining the awareness that it won’t cause serious damage. It’s something animals aren’t capable of doing. How To Feel Pleasure From Pain Hot chillis can trigger pleasurable responses. eventually (Credit: Thinkstock) One example is chilli. The active ingredient, capsaicin, is harmless. It hurts because it happens to bind to TRPV1, part of a family of temperature-sensitive receptors in our tongues which alert the body to potentially damaging heat or cold.

Activating TRPV1 sends the brain the same signals as if the tongue was actually on fire. Most young children are averse to chilli, but they learn to enjoy it through repeated exposure as they learn to disassociate the fruit with real physical harm. Yet chilli addicts’ tongues are just as sensitive to capsaicin as everyone else’s.

This is a uniquely human indulgence. Scientists have tried, and failed, to induce a preference for chilli in rats. Animals have been trained to self-harm, but only by ‘positive reinforcement’, in which animals are taught to associate pain with a reward.

“Generally, when an animal experiences something negative, it avoids it,” explains Paul Rozin, from the University of Pennsylvania. Benign masochism is something that those who engage in BDSM won’t find surprising. Mistress Alexandra, a professional sadist based in London, explains: “We make a difference between good pain and bad pain.

Bad pain indicates that something is not right, something we have to pay instant attention to. Then there’s good pain which is enjoyable. For example, when the shoulder starts pulling during bondage, that’s potentially unsafe so we release it.” How To Feel Pleasure From Pain Common sense tells us that people seek pleasure and avoid pain, but that’s not the case (Credit: Getty Images) The theory is also thought to explain why we seek out and enjoy other intrinsically unpleasant experiences, such as fear-inducing rollercoasters or sad movies.

  • If an animal took a rollercoaster it would be scared, and it would never go again.” says Rozin.
  • The link between sex and pain is not confined to the world of BDSM.
  • One study, in which researchers used fMRI to visualise the brains of women as they stimulated themselves to climax, found that more than 30 areas of the brain were active, including those involved in pain,
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Another found that cancer survivors, who had nerves in their spinal cord cut to relieve chronic abdominal pain, lost the ability to have orgasms, If their pain returned, so did the orgasms. Barry Komisaruk from Rutgers University, who authored the imaging study, thinks there’s a fundamental link between pain and orgasm pathways.

Another observation is that the facial expressions during orgasm are often indistinguishable from those in pain,” he says. Along these lines, a study into how paracetamol affects emotions found that the painkilling drug not only relieves emotional pain, but also blunts feelings of pleasure. In the study, students were given either paracetamol or a placebo, and asked to rate the intensity of their emotions towards a series of provocative photographs.

The drug levelled-off highs as well as lows – an indicator that it operates on shared biological pathways. For human beings, then, it appears that pain and pleasure have always been intertwined. Follow us on Facebook, Twitter, Google+, LinkedIn and Instagram,

How do I turn pain to pleasure?

1. Pressure – Applying pressure can often distract the neural pathways conveying the pain, this could be applied to the area of pain or to any part of the body. Ways of doing this may be through a massage, being gripped or held tightly or being bound firmly with a restraint, rope, or clothing.

What kind of pain feels good?

What is good pain? – One of the most common forms of “good pain” is what doctors and physiotherapists may refer to as “delayed onset muscle soreness”. This happens when you’ve challenged a muscle with something it’s not used to; new, returning or increased exercise.

  • Within one to two days, you’ll start to feel soreness in the area and it may be tender to touch.
  • But, the soreness goes away quickly after that.
  • The pain comes from micro trauma in the muscle caused by rigorous exercise.
  • This is not a bad thing.
  • A muscle gets stronger, building denser tissue, when it has a reason to remodel itself.

When it senses the tiny trauma, the muscle repairs tissue to allow for more endurance. The key here is the “micro” part of “trauma”.

What is fun pain?

The Pain of Play: – Fun Pain mechanics are usually seen in F2P or heavily monetized titles. They are mechanics designed around making the experience worse for the player. The idea is to create something that is intentionally frustrating so that people will pay to get rid of it, but not so frustrating that it drives them completely away. How To Feel Pleasure From Pain Fun Pain can typically be seen in games that move to F2P Most often when a game goes from retail to F2P, fun pain mechanics are usually added. Fun pain isn’t about making a mistake with your design, but intentionally having poor elements in your game to get people to spend money.

What is it called when you get turned on by pain?

1 : a person who derives sexual gratification from being subjected to physical pain or humiliation : an individual given to masochism But Ksenia is a masochist who cannot experience sexual pleasure without first experiencing extreme pain. Christopher Rice 2 : a person who takes pleasure in pain and suffering a select group of cops, bikers, bodybuilders and other masochists who thrive on the deprivation that exercising in unfiltered 110 degree heat produces. Allison Glock Some mathematical masochist has calculated that the brain was adding 150 million brain cells every hundred thousand years, the sort of useless statistic beloved of a tourist guide. Matt Ridley

What is the pleasure pain principle?

Fingertips and forehead are most sensitive to pain By Ouch! (Image: David Fischer/Getty Images) Ouch! Our forehead and fingertips are the most sensitive to pain, suggests research that used lasers to give volunteers sharp shocks across their body. The study was the first to look at how our ability to work out where something hurts – called “spatial acuity” – varies across the body.

This hadn’t been done before because it is very difficult to activate the nerve fibres that process pain without simultaneously stimulating those that process touch, says lead author at University College London. To overcome this hurdle, Mancini and her colleagues used two small lasers to deliver short painful stimuli to 26 volunteers.

The distance between the two lasers was reduced until the volunteers couldn’t distinguish between them. The experiment was repeated across the whole body. The volunteers could distinguish between the two lasers more accurately at areas closest to their trunk, and less accurately towards their extremities – the opposite of what is seen when researchers test how we feel touch.

  • For example, pain acuity was much greater at the shoulder than the wrist.
  • The volunteers were also more sensitive to pain in areas closest to the trunk.
  • There were two exceptions, however: volunteers were most sensitive to the test on their fingertips and forehead.
  • This is unusual because our depends on how many nerve fibres that trigger the sensation of pain are present, says Mancini.

The greater density of pain fibres you have in an area, the more accurately you perceive pain.

Which is worse sharp or dull pain?

What’s Worse: A Sharp Pain or a Dull Ache? What Does a Sharp Pain Mean? To determine the significance or danger of any back pain, your best strategy is to first check with a doctor, such as the spinal medicine specialists at the Southeastern Spine Institute.

Your ageThe location of the painRecent accidents or injuriesAccompanying symptoms

If you’re concerned about a sharp pain in your back and you think it’s acute vs. chronic back pain, look for other symptoms. During your visit to your back doctor, you’ll be asked questions that include:

Do you feel numb anywhere, including that pins-and-needles sensation?Are your legs still strong, or have they become unexplainably weaker?Do you have the same range of motion as you did before the pain?Does the pain move from place to place, such as from your back to your neck?Do you have new trouble with bladder control, nausea or headaches?

If you answered yes to any of these questions, visit your back pain specialist as soon as possible. Your doctor uses this information to diagnose and then treat your discomfort. A sharp pain may just be a muscle pull, but it’s best to make sure there aren’t any complications that could worsen your condition.

What Does a Dull Ache Mean? A dull pain in your back may indicate a number of conditions, temporary or serious. Perhaps you overdid it in your workout. Maybe you didn’t stretch before exercising. Maybe bad posture is finally catching up with you. There are similarities when comparing acute vs. chronic back pain.

For instance, it matters:

Where on your back you feel the dull painIf you have accompanying symptomsIf the pain has just appeared or if you’ve been noticing it for a long timeWhether you did something to your back recently

Both sharp pain and dull pain can become chronic if you do nothing to treat it. Chronic pain is constant. Irritating or annoying, it’s always there. Pain is considered chronic if you’d been suffering from it for at least three months. Don’t wait for your back pain to become chronic.

  • Have it diagnosed before then.
  • How Different is Acute vs.
  • Chronic Back Pain? While the pain itself feels different — sharp pain may stop you in your tracks, but a dull ache can force you to stop participating in normal activities.
  • Both can be debilitating in their own ways.
  • Consider any pain — whether acute vs.

chronic back pain — worth taking care of. Back pain can:

Keep you from sleepingBother you no matter what you try to doStop you from getting beneficial exerciseForce you to miss out on life’s fun activities

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So, what’s worse: acute vs. chronic back pain? It’s the pain that keeps you from enjoying your life. Acute pain may be muscle pull or a broken bone. A dull ache may mean sore muscles or a herniated disc. There are so many diseases and injuries that can happen in your back that it takes a trained doctor to determine the true cause.

What is the most pleasurable feeling a human can feel?

Source: Kyrill Poole, CC 2.0 In our overpacked days, it may be hard to find time to even think about what gives us pleasure. Here are descriptions of the 12 pleasures that appeared most often in the 20+ lists of favorite pleasures I reviewed. After that, I offer 14 of my own.

Perhaps these will remind you of one or more pleasures you should more often give yourself. Consensus favorite pleasures Infatuation. It’s well acknowledged that infatuation is a powerful pleasure: a combination of hormonal influences such as dopamine and oxytocin plus the power of hope that this will yield true love.

Sex, Psychologist Harry Harlow found that even monkeys crave and benefit from touch. And for most people, sexual touch feels especially good. And then there’s the orgasm, which many feel is the most pleasurable sensation of all. Watching a big game. We all need things to believe in.

  1. Sports teams allow that and do so without huge consequence.
  2. If our team loses, there’s always another game.
  3. Fun times with a good friend,
  4. We’re thrust into our family of origin at random but we choose our friends.
  5. So it’s perhaps not surprising that many lists of favorite pleasures include having enjoyable times with a good friend.

Travel. Beyond appearing on favorite-pleasure lists, anecdotally, so many people rhapsodize about travel. For them, its benefits far outweigh the liabilities: cost, getting lost, ripped off, unexpected weather, the stress of catching up when you return home, etc.

  1. Being productive,
  2. For many people, core to feeling worthwhile is being productive, especially if they’re doing what they do well.
  3. Are you as productive as you want to be? If not, what could you do differently to make that possible? Watching a movie,
  4. Film companies spend tens of millions of dollars creating an immersive experience that we can watch in a movie theatre for the price of a pizza or in the comfort of our home sofa for the price of a latte.

We can choose any of thousands of movies, each that expose us to life’s happiest, saddest, and most thought-provoking experiences worldwide, with no more effort than a click on Netflix. Sometimes, our most rewarding movie experiences are to re-watch favorite films.

Is there one you should watch again? Hugging a child. For many people, the sensory and spiritual experience of hugging a child is nonpareil-Your giving nurturance to the next generation can feel profound. A lovely walk, hike, or drive. Such simple escapes can be particularly restorative. Rather than drive, almost every day, Albert Einstein walked the 20 minutes to and from his office.

Is there a walk, hike, or drive you should take on a regular basis? A lovely meal. George Bernard Shaw wrote, “There is no sincerer love than the love of food.” Indeed, a well-prepared, leisurely meal at home or at a lovely restaurant is, for almost everyone, an enjoyable experience.

  • Is there a restaurant you should visit with someone you care about? A meal you should prepare for that special someone? A spa visit or massage.
  • A spa visit is a luxury that many people enjoy.
  • After all, it includes caring touch, stress reduction, and treatments to enhance one’s appearance, all in a peaceful, low-stress environment.

Many people who don’t want to spend so much find a massage a spa visit’s most pleasurable part. Should you make an appointment? Reading a book. Millions of books are available free or at modest cost in libraries or downloadable instantly from Amazon That enables one to read a great story, fictional or real, or to get invaluable how-to information 24/7.

  1. Because of books’ accessibility many people take them for granted but the book is, indeed, one of life’s great treasures.
  2. My favorite pleasures The first sip of a cup of coffee in the morning along with a warm, flaky, croissant.
  3. Indeed the first taste of most things often feel the best.
  4. Think of your favorite food or drink.

Isn’t the first taste the best? Do you savor it enough or too eagerly push on to the rest of it? The first moment in a hot shower on a cold morning. That’s another example of the first moment of a favorite activity being special. What’s one of yours? Do you stop to note the pleasure of its first moment? Reading and answering a kind email.

  • In our ever more pressured lives, too few people take time to write something kind, especially if non-essential.
  • Have you ever received such an email? How did it feel? Might you want to send one, even a non-essential one, even a handwritten letter? A client having made progress.
  • Most of us love to see the fruits of our labor.

My main work is trying to help my clients improve their career and life. Seeing them be more successful gives me great pleasure. Do you take a moment to savor the progress you’ve made at work? Watching a touching movie like Brooklyn on the sofa next to my wife.

  1. Per the above paean to movies, watching a film, especially a heartwarming one, is one of life’s greater pleasures.
  2. It’s enhanced by sharing that with a loved one in in the cocoon of home.
  3. Is there a movie you’d love to watch with a special someone? Coaching my wife in preparing for an audition or role, then watching the play, and writing the review.

Here’s my latest. Many people in the helping professions feel they grow as as much from helping others as does the client or student. Not surprisingly, the pleasure we get is even greater with a loved one. While some people shouldn’t coach family members, knowing them so well and being extra-motivated to help, may make you of greater benefit.

  1. Coaching family members isn’t for everyone but in your case is it worth considering, whether it’s coaching your child in baseball, your spouse in public speaking, or your elderly parent in how to use a smartphone? Playing gin rummy with my wife, win or lose, to the accompaniment of soft music.
  2. Nothing could be more mundane but when I tell my friends and clients that Barbara and I enjoy that, they admire that we enjoy such simple pleasures.

Should you engage more in such things? My wife and I congratulating each other after throwing a successful dinner party. Key is to have a fun, thought-provoking, or relationship-building activity between courses. So we might, for fun, have everyone see if they can tell-in a blind test-the difference between cheap wine and expensive wine.

We might go around the table asking people to opine on an issue like, “How would America be different under a Bernie Sanders than a Donald Trump ?” A relationship-building question might be, “Give an example of an argument that you had with your significant other that resolved well. What enabled it to?” Petting my dog, Einstein.

This is another example of the power of touch, and this adds the benefit of unconditional love. In human relationships, that’s less common than we may want to believe. Taking a hike with Einstein as a reward for my having done a few hours of good work.

Few multitaskings can be as rewarding: I get my exercise. Einstein gets his. He gets to relieve himself. I get to appreciate nature and when I tire of that, I get private, undistracted time to ponder a problem or my next Psychology Today post. Can you think of a multitasking that would give you lots of pleasure? Listening to a great piece of music,

It’s said that music tames the savage beast and uplifts the soul. It certainly does for me. My current faves: Grieg Piano Concerto, Autumn Leaves sung by Sinatra, and Arvo Part’s Spiegel im Spiegel (the most calming piece of music I’ve ever heard) Is there a piece of music, of any genre, that you should listen more to? Planting seeds and watching them grow.

  1. The word “awesome’ is cheaply tossed around.
  2. It should be reserved for activities like watching the miracle of growth.
  3. Had you thought about planting a seed, if even just that childhood favorite: growing a bean in a cup of water? Writing my Psychology Today articles.
  4. Everyone wants to make a difference.

My life’s meaning is enhanced by knowing that many people will read my hopefully helpful advice. Is there a way you could make a difference to a large number of people, either in paid or volunteer work? Getting into bed after a productive day and reading gardening catalogs to put me to sleep.

What are the 4 sources of pleasure and pain?

Bentham delineated four ‘sanctions’ or sources of pain and pleasure, which he may have learnt from Gay’s essay Concerning the Fundamental Principle of Virtue or Morality (1731): physical, political, moral, and religious.

What are some benefits to pain?

Abstract – Pain is most often an unpleasant experience that alerts us to actual or possible tissue damage. However, insisting that pain is always bad news may hinder understanding of pain’s many facets. Despite its unpleasantness – or perhaps because of it – pain is known to enhance the perceived value of certain activities, such as punishment or endurance sports.

  1. Here, we review evidence for a series of mechanisms involved in putative benefits of pain.
  2. A byproduct of pain’s attention-grabbing quality can be enhanced perception of concurrent pleasurable stimuli.
  3. This is thought to explain why pain may augment the pleasure of spicy foods.
  4. By providing an aversive contrast, pain can also improve the experience of events that follow pain’s offset and lead to pleasant relief.

Other potential benefits of pain derive from its ability to inhibit other unpleasant experiences and to elicit empathy and social support. The experience of pain can benefit our defence systems, since pain can enhance motivation to accumulate resources such as social support and calorie-rich foods.

Why is too much pleasure pain?

Too much pleasure can lead to addiction. How to break the cycle and find balance LISTEN LIVE : Loading. LISTEN LIVE : Loading. April 04, 2022 How To Feel Pleasure From Pain A dopamine hit brings about pleasure and is then quickly followed by pain, or a come-down, in order to keep us motivated, says psychiatrist Dr. Anna Lembke. (Meredith Miotke for NPR) : Too much pleasure can lead to addiction. How to break the cycle and find balance

What does a sadist do in bed?

Sexual Sadism Disorder – Psychiatric Disorders – Merck Manuals Professional Edition Sexual sadism is infliction of physical or psychologic suffering (eg, humiliation, terror) on another person to stimulate sexual excitement and orgasm. Sexual sadism disorder is sexual sadism that causes significant distress or significant functional impairment or is acted on with a nonconsenting person.

People with sexual sadism disorder have either acted on the intense urges or have debilitating or distressing fantasies with sexually sadistic themes. The condition must also have been present for ≥ 6 months. Sexual sadism is a form of paraphilia, but mild sadistic sexual behavior is a common sexual practice between consenting adults, is usually limited in scope, is not harmful, and does not meet the clinical criteria for a paraphilic disorder, which require that a person’s behavior, fantasies, or intense urges result in clinically significant distress or functional impairment or cause harm to others.

However, in some people, the behaviors escalate to the point of harm. When sadism becomes pathologic is a matter of degree. Diagnosis of sexual sadism disorder is based on specific clinical criteria from the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5):

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Patients have been repeatedly and intensely aroused by the physical or psychologic suffering of another person; arousal is expressed in fantasies, intense urges, or behaviors. Patients have acted on their urges with a nonconsenting person, or these fantasies or urges cause significant distress or impair functioning at work, in social situations, or other important areas. The condition has been present for ≥ 6 months.

Sexual sadism disorder may be diagnosed in patients who deny that they have fantasies or urges related to sexual arousal triggered by the pain or suffering of others if these patients report multiple sexual episodes of inflicting pain or suffering on a nonconsenting person.

Is it OK to be a masochist?

Question: Is it okay to be a masochist? I don’t do anything to myself that can cause permanent damage, like burning and cutting. Also, how do you think my family will respond if I tell them I’m a masochist? This Disclaimer applies to the Answer Below

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Answer: There are several senses of the word “masochist”. There is Sexual Masochism, which is considered to be a paraphilia (or sexual disorder) within the DSM (consisting of “recurrent, intense sexually arousing fantasies, sexual urges, or behaviors involving the act (real, not simulated) of being humiliated, beaten, bound, or otherwise made to suffer”, which suffering may be self or partner-induced), and then there is a more general and informal sense of the word which probably just refers to someone who someone who seeks out pain in physical and emotional forms.

Most people aren’t masochists for the simple reason that it hurts physically and/or emotionally to participate in masochistic acts, and most people avoid painful activities. Those people who seek out pain may have a variety of reasons for doing so. People who self-harm (which you say you do not do) typically report, for instance that they want to punish themselves, or that they require the pain to ground themselves again (after being dissociated, for instance).

The former explanation suggests that a considerable amount of shame is involved in many masochistic acts, while the latter explanation suggests that masochists may have endured abuse at an earlier age (from which they needed to escape mentally). There may be other reasons too.

Sexual masochism adds a whole other layer to the mixture, in that it is acted out with a partner. Mild masochism (and sadism) may be played out as a thrill-seeking venture. For some people, it is thrilling to be in someone else’s power (or to have power over others. The fear of being harmed and the pain itself are highly arousing/activating states to experience, and some people’s fear and pain arousal carries over into their sexual arousal.

This is why sexual masochism is considered to be a paraphillia, which is a group of “disorders” wherein people require special circumstances in order to become sexually aroused (such as pain, or vinyl/leather/latex, or children, or cross-dress clothing or whathaveyou).

All of the paraphilias are considered to be clinically relevant (e.g., therapy-worthy), but you need to take this with a grain of salt. Some paraphilias (like transvestism) are harmless, while others (such as pedophilia) are fairly monstrous. If you are able to act out your thing without harming anyone else or yourself in the context of an exclusively adult and consensual relationship, AND you aren’t particularly bothered by being stuck with your paraphilia, then you are probably okay.

If your thing requires you to harm yourself in a way that debilitates you in any significant fashion (such as carving your arms or burning yourself, or exposing yourself to repeated humiliating acts that disturb you (even if they fascinate you too) that is not really okay, and psychotherapy with an understanding therapist would appear to be a good idea.

Likewise, if your masochism comes out of past abuse experiences that you are trying to recreate and/or master, I don’t know that acting out sexually is going to help put that stuff to rest. It would be a better (safer, healthier, more empowering) idea to explore feelings about abuse in a therapy relationship.

Not knowing your family, I have no idea how they might respond to your secret. If I venture an educated guess, I would think they won’t easily understand (just as most people don’t and can’t, not having experienced whatever it is that draws people into masochism).

Is being turned on supposed to hurt?

How to treat pelvic pain during arousal and intercourse – Now that you’ve seen the various reasons why you may experience vaginal pain during sex, you may be wondering how to stop it. There are two main ways to treat pain in the vagina.

Treat the underlying condition — If the reason for your pain is a condition like endometriosis, an infection, or an allergy, then your doctor may be able to treat that condition. Once the issue clears up, the pain usually fades away.Psychotherapy — If you’re experiencing severe anxiety or depression, your doctor can talk to you about various therapies that may help you relax during sex. Some therapies include yoga and self-awareness. Others may include meditation and mental exercises.

Your sexual health is directly tied to your physical health. If you don’t know where to start when talking to your doctor about pelvic pain during intercourse, begin by writing a journal of your pain. Describe when the pain happens during sex, where it’s the strongest, and what kind of pain it is.

Your doctor can use this information to get a closer look at what’s happening and may be able to find the source of your pain more quickly. Pain in your vagina during sex is not normal. Many women go through long periods of pain, thinking that it’s just how sex is, but it’s not supposed to harm you. You may feel embarrassed talking about sex, but sharing your painful sexual experiences with a trusted doctor can help find the cause of the issue.

Track your pain in a journal, and let them know what’s happening. There may be an underlying condition such as PID or anxiety that is getting in the way of intimacy. Your doctor may help you discover what’s going on and help you reduce the pain so you can enjoy sex again.

What is it called when you get pleasure from others pain?

A sadist is someone who enjoys inflicting pain on others, sometimes in a sexual sense. Sadists like seeing other people hurt. A sadist is the opposite of a masochist, who enjoys being in pain. A sadist is all about hurting others, usually to get off sexually.

However, this word is about more than sex. Anyone who is mean and enjoys it — like a bully — could be considered a sadist. Anyone who tortures another human being is almost certainly a sadist. Unfortunately, we can all be a sadist at certain moments. If you’ve ever been mean to someone and enjoyed it, you were being a little sadistic,

Definitions of sadist

noun someone who obtains pleasure from inflicting pain on others

Who feels more pain male or female?

Abstract –

There is good evidence that men and women differ with respect to the perception and experience of pain. Women on average report more pain when compared to men, and there seem to be more painful conditions where women exhibit a greater prevalence than where men do. Sex differences in pain vary according to age, with many differences occurring during the reproductive years. The sex of an individual is still not routinely investigated in many studies. There are a range of mechanisms that may be involved in explaining these sex differences, from sex hormones to health seeking behaviours.

Why do I take pleasure in others pain?

Psychological causes – Researchers have found that there are three driving forces behind schadenfreude – aggression, rivalry, and justice, Self-esteem has a negative relationship with the frequency and intensity of schadenfreude experienced by an individual; individuals with less self-esteem tend to experience schadenfreude more frequently and intensely.

  • It is hypothesized that this inverse relationship is mediated through the human psychological inclination to define and protect their self- and in-group – identity or self-conception.
  • Specifically, for someone with high self-esteem, seeing another person fail may still bring them a small (but effectively negligible) surge of confidence because the observer’s high self-esteem significantly lowers the threat they believe the visibly-failing human poses to their status or identity.

Since this confident individual perceives that, regardless of circumstances, the successes and failures of the other person will have little impact on their own status or well-being, they have very little emotional investment in how the other person fares, be it positive or negative.

  • Aggression-based schadenfreude primarily involves group identity, The joy of observing the suffering of others comes from the observer’s feeling that the other’s failure represents an improvement or validation of their own group’s (in-group) status in relation to external (out-groups) groups (see In-group and out-group ). This is, essentially, schadenfreude based on group versus group status.
  • Rivalry-based schadenfreude is individualistic and related to interpersonal competition. It arises from a desire to stand out from and out-perform one’s peers. This is schadenfreude based on another person’s misfortune eliciting pleasure because the observer now feels better about their personal identity and self-worth, instead of their group identity.
  • Justice-based schadenfreude comes from seeing that behavior seen as immoral or “bad” is punished. It is the pleasure associated with seeing a “bad” person being harmed or receiving retribution. Schadenfreude is experienced here because it makes people feel that fairness has been restored for a previously un-punished wrong, and is a type of moral emotion,