1. Ice Pack – To get relief from breast pain, you can use an ice pack. The cold temperature will numb the tender area as well as reduce swelling and pain.
- Place a few ice cubes in a plastic bag, and wrap it with a washcloth.
- Apply this ice pack to each of your breasts for about 10 minutes.
- Repeat a few times a day until you feel better.
You can also use a warm compress, or alternating warm and cold compresses to reduce the swelling and tenderness. Note: Do not apply ice directly on your breasts.
What to Do About Sharp Pain Under Left Breast – As you can see, sharp pain below left breast in the chest area has many possible origins, including digestive and cardiac issues. Although it’s daunting, you need to see a doctor as soon as possible, so the problem does not worsen. Once you have been diagnosed, you may wish to consider the following remedies, depending on the cause of the problem:
Changing your diet may help to relieve symptoms from digestive problems. Reducing portion sizes may also help, as large meals can slow digestion. Caffeine and salt can exacerbate breast pain, so try to cut these out of your diet. Certain drugs can be used to treat cardiac and gastrointestinal causes of sharp pain below left breast. Over-the-counter medications, such as acetaminophen, ibuprofen, and aspirin, can also help. Hot or cold packs, or vitamin E cream may also relieve your pain. If you have cysts on your chest cavity, surgery may be necessary. The cysts may be malignant or benign, but your doctor can advise you on the best route to take. If you suspect infection or inflammation of your breasts, your doctor can prescribe antibiotics or other medicines. Pain may arise due to stress and a hectic lifestyle. Take regular relaxing breaks, and you will see the health benefits.
: 12 Causes of Shooting Pain Below Your Left Breast
What should I do if my left breast hurts?
A Word From Verywell – Left breast pain may lead your mind straight to breast cancer. Rest assured most breast pain isn’t cancer-related. Even so, be sure to get pain or suspicious lumps checked out right away. An early diagnosis and treatment are best when the cause is serious.
Why does my left breast hurt when I Touch It?
2. Costochondritis – Costochondritis can cause pain and tenderness in the breastbone. This pain can range from mild to severe. You may feel sharp and stabbing pain under the left breast when touched. The pain may get worse when you have a deep breath or cough.
Costochondritis is an inflammation of the costal cartilage which connects the breastbone or sternum with the ribs. The exact cause of this chest pain is still unclear. However, the potential cause may include trauma, muscle strain, rib cage injury, infection, or arthritis. You should avoid strenuous activities such as running or weight lifting to relieve the pain.
Cold or heat compression therapy can also help relieve pain. If the pain persists long, you should consult a doctor for medical advice. They can prescribe some anti-inflammatory or OTC pain relievers.
How to get rid of heartburn under left breast?
Heartburn – Another digestive problem that can cause discomfort and pain under your left breast is heartburn. If stomach acid escapes back up your esophagus, it will cause a burning sensation in your chest after eating which can often be felt under your breast.
According to Dr. David T. Derrer on WebMD, heartburn can cause severe pain in your chest. The discomfort of heartburn will often cause sharp pains just below the breast or ribs. Dr. Derrer advises that heartburn pain doesn’t usually radiate to the shoulder, neck, or arms.3 Because it can be difficult to tell the difference between heartburn and a heart attack, you should always see a doctor for any unexplained chest pains.
You can treat heartburn naturally with baking soda, The alkaline effect of baking soda helps to reduce your stomach acid and relieve the heartburn pain and discomfort under your left breast. All you need to do is mix 1/2 – 1 teaspoon baking soda with a glass of water.
What does it mean when your breast hurts around your ribs?
An injury to your ribs or pulled muscle in the chest can also cause a pain around your breast. In addition, heartburn, stress, gastritis or too much gas will cause a dull or throbbing pain. The pain caused by heartburn can often be mistaken for cardiac arrest.