Mouths serve a variety of purposes. We use them to communicate, breathe, and eat to name a few. A toothache throws a wrench into these daily functions and interrupts our life! The Daily Mail reports that toothaches are one of the worst pains a human endures! It is hard to do sleep, talk or eat. Why Does it Hurt? Before you try to figure out what to eat, it helps knowing why it is hurting! Although not the only reason, the most common cause of toothache is damage to the enamel of your tooth. The pulp of the tooth contains the nerves and blood vessels.
- When the enamel is decayed, cracked, or chipped it puts pressure on the nerves in the pulp.
- Foods that are hot or cold can be irritating.
- Foods that are hard to chew place more pressure on the pulp.
- It is like pushing on a bruise.
- Because of the variety of reasons, it is always wise to seek the advice of a professional to determine the exact cause of your own pain.
What Can I Eat? Now that you understand the anatomy of tooth pain, it makes it easier to understand what will cause additional discomfort. Soft foods like applesauce, yogurt, mashed potatoes are going to make it easier to get some nutrition without having to use the teeth to bite or crush food.
- Also, food that is closer to room temperature will be easier to consume, because hot and cold foods can irritate the nerve.
- When thinking of other foods that fit the bill, think of foods that are friendly for toddlers.
- Another trick is cutting food in small bites so less chewing is required.
- What To Avoid Foods that are hard are on teeth are a bit trickier.
Try to avoid foods that are high in acid content. These items include favorite like coffee and soda pop. Other acidic foods are citrus fruits like lemons and oranges. Tomatoes also fall in this category. Candy is out not only because of the sugar content, but sticky candy gets stuck in the teeth and can cause pain.
Dried fruits may seem healthier but they have the same effect on your teeth as candy. Although dulling the senses with a glass of wine might seem appealing, alcohol decreases saliva production and the associated sugars are then left on your teeth and cause tooth pain. Foods high in vinegar like pickles can also cause more decay.
Favorites like white bread or potato chips leave a gummy residue on your teeth.
What drink helps a toothache?
– Share on Pinterest Peppermint tea may help to soothe toothache due to its numbing properties. Like cloves, peppermint has numbing properties that can soothe a toothache. Menthol, which gives peppermint its minty flavor and smell, is also known to be antibacterial.
- One teaspoon of dried peppermint leaves can be put in a cup of boiling water and steeped for 20 minutes.
- After allowing to cool, it can be swished around in the mouth then spat out or swallowed.
- A slightly warm, wet tea bag can also be used and held against the tooth for several minutes until the pain lessens.
A few drops of peppermint oil on a cotton ball can also be placed against the affected tooth as a temporary remedy.
How long can a toothache last?
Your Toothache May Be A Warning – When you experience sensitivity or dull aching in your mouth, it should be considered a warning sign. This sensitivity can be the result of sinus or allergy issues or even sudden changes in elevation; however, these scenarios should result in and only lasting for a few hours.
- If you are experiencing pain due to a cavity or an infection, then your discomfort will persistently last for more than 48 hours and will continue to worsen with time.
- Poor oral hygiene, a diet high in sugary foods, and infrequent brushing and flossing can allow for plaque to coat the teeth, erode tooth enamel, and enable cavities to form.
Cavities can then spread through the tooth and eventually reach the inner pulp where a tooth’s nerve center is located. Once tooth decay has developed to this stage, the infection begins and you will require a root canal for treatment,
Can I eat banana in toothache?
Foods high in oxalic acids — like spinach, bananas and rhubarb help to plug up the tiny tubes where sensitivity and pain originates. Soft, bland foods like mashed potatoes, noodles and macaroni and cheese are also soothing and unlikely to irritate sensitive teeth.
Is ice cream good for teeth pain?
Why you might think twice before eating too much ice cream Why you might think twice before eating too much ice cream There are few treats more tempting than a cold dish of ice cream during the hottest days of summer. It’s no wonder 90% of American households indulge in this frosty dessert.1 In honor of National Ice Cream Month in July, here’s the scoop on how ice cream can have an effect on oral health.
Ice cream contains calcium.2 Let’s start with the good news. Ice cream has calcium, along with other nutrients. And calcium is essential for building and maintaining strong teeth. But it’s often full of sugar. The USDA reports that a half cup of vanilla ice cream contains a little more than 14 grams of sugar.
That’s about 56% of the recommended maximum amount of sugar adults should consume in a day.3, 4 Consuming food that contains sugar produces acids that can eat away at your teeth’s surface and cause cavities.5 Sweet toppings and mix-ins add even more sugar to ice cream.
- Many of these add-ons, such as syrup, caramel and candy bars, stick to your teeth and cause even more damage.
- It can also make your teeth hurt.
- If your teeth are sensitive to cold, eating ice cream can be uncomfortable.
- There are a number of possible reasons for cold sensitivity, including tooth decay, worn tooth enamel or exposed nerves due to receding gums.6 Good oral hygiene can help prevent sensitive tooth pain.
But, if you already have sensitive teeth, talk to your dentist, who may recommend a desensitizing toothpaste or fluoride gel.7 If you eat ice cream with cold-sensitive teeth, lick it rather than biting into it. You can limit the negative effects. To keep ice cream from damaging your smile:
Enjoy it in moderation and eat it with a meal.8, 9 Look for low-sugar or sugar-free versions, or substitute with a lower sugar gelato, frozen yogurt or sorbet.10 Help remove sugars from your mouth by rinsing with water or chewing sugar-free gum after eating ice cream.
Sources: 1 https://www.prnewswire.com/news-releases/scoop-it-up-for-july-ice-cream-month-90-percent-of-americans-eat-ice-cream-regularly-161419125.html 2 https://universityhealthnews.com/daily/nutrition/is-ice-cream-bad-for-you/ 3 https://ndb.nal.usda.gov/ndb/foods/show/19095? 4 https://healthyeating.sfgate.com/usda-recommended-sugar-intake-8628.html 5 https://www.nidcr.nih.gov/health-info/childrens-oral-health/tooth-decay-process?_ga=2.65653799.802022034.1553626170-708668092.1553626170 6 https://crest.com/en-us/oral-health/conditions/teeth-sensitivity/teeth-sensitive-cold-causes-home-remedies 7 https://jada.ada.org/article/S0002-8177(14)64995-3/fulltext 8 https://universityhealthnews.com/daily/nutrition/is-ice-cream-bad-for-you/ 9 https://www.ada.org/~/media/ADA/Publications/Files/for_the_dental_patient_dec_2010.pdf?la=en 10 https://www.tasteofhome.com/article/frozen-yogurt-gelato-or-low-fat-ice-cream-which-is-the-healthiest/ : Why you might think twice before eating too much ice cream
Why does tooth pain increase at night?
– Toothaches can be painful in the day, but they may seem to get worse at night. One reason that this may occur is because when a person is lying down, blood rushes to the head. This extra blood in the area may increase the pain and pressure that people feel from a toothache.
Why does tooth hurt more at night?
More Blood Circulation – When you lie down to sleep, more blood is able to rush to your brain. More blood circulation means experiencing more tooth pain than if you were standing. This is because the increased blood flow exerts pressure on the painful tooth.